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his groundbreaking book The Gift of Fear, violence expert
and best selling author Gavin de Becker describes a list of
tactics that a rapist might use to persuade a potential victim
to lower her boundaries so that she allows herself to get
into an unsafe situation with someone she does not know. He
also explains how these tactics might be used in other intrusive
situations.
Use of some of these tactics
does not automatically mean that someone is a bad person with
bad intentions. In fact, some of these tactics can be very
helpful when people are building a relationship. If we never
lowered our boundaries with other people, we would have a
hard time making friends, doing business, or enjoying social
events.
However, you can help yourself
stay safe by noticing WHEN these tactics are being used and
not letting them stop you from making your own choices. Is
this person is trying to get you to do something that you
also want? Or are you are being persuaded to lower your boundaries
in ways that might not be in your best interests?
Sometimes someone will say and do things to make you feel,
"We're in the same boat," or, "We're on the same team." The
purpose is to establish rapport and to put you at ease. Team
spirit can be an excellent motivator. Sport teams, political
parties, community service organizations, and neighborhoods
all work best when people feel a sense of belonging with each
other.
However, notice when someone
with whom you have not chosen to be connected with talks as
if you are together. Remember what your relationship with
this person truly is and is not.
People sometimes project warmth, kindness, sympathy, and humor
as a way to get others to open up to them. People like this
can very enjoyable, but they also might be harmful.
When someone is very funny, kind and sweet, think to yourself,
"This person is trying to charm me. Is being with this person
what I want? Am I being charmed into accepting things that
are not okay with me? Am I in a safe place if things go wrong?"
Sadly, many women who were attacked say afterwards, "But he
was so nice to me at first!
When people want to persuade you, they sometimes give a lot
more information than necessary. This can be because they
really care about what they are saying, but it can also be
because they are trying to distract you or confuse you into
believing their story.
It can be hard for honest people to remember that sometimes
other people will make up convincing details to get you to
trust them instead being truthful. Instead of getting too
involved in what someone is saying, stay focused on your actual
situation. Ask yourself questions like, "How well do I know
this person? Is this person's behavior suddenly different
in an uncomfortable way? Is he or she respecting my wishes?"
Understandably, most people don't like to be labeled as being
uncaring, unkind, thoughtless, paranoid, unfair, misusing
their power, or ignorant. Someone might deliberately use negative
labels to get you to react in the opposite direction.
Watch out for comments like, "You don't care, do you?" Or,
"You aren't one of those women who think all men are bad,
are you?" Or, "You probably think you are too good for someone
like me." Or, "Someone who comes from a family as well off
as yours could not possibly understand what it's like to be
poor." Or, "This an unfair restriction on my freedom. " Or,
"Telling me to stop is abusive."
Trying to prove someone wrong by changing your behavior is
another way of letting someone's words have power over you.
Instead, make a conscious choice about how you are going to
act depending on what the specific behavior being labeled
is and what is actually going on.
A loan shark lends one amount and then collects much, much
more than was loaned. People sometimes try to build relationships
by giving gifts. People sometimes are kind and want to help.
There is nothing wrong with this if what they want to do is
something you want and if there is no pressure for you to
give more than you wish in return.
If someone else approaches you and tries to do you a favor,
you are not obligated to accept it nor are you obligated to
give a favor back. Be aware that this could be a tactic to
get close to you. When someone you don't know says, "Here,
let me help you,' and tries to do something you did not ask
for or don't really need, the safest response is to say firmly,
"No thanks!"
Promises are important. If you are the kind of person who
keeps commitments yourself, you are likely to be reassured
when someone makes a promise. However, before you trust your
emotional or physical safety to someone's promise, make sure
that this person has a track record of keeping promises.
Watch out for comments like, "I promise I will never let you
down", "I promise I will never lie to you", "I promise I'll
leave just as soon as we get there", "I haven't been drinking,
I promise", or, "I'll drive carefully, I promise."
As successful fundraisers, negotiators, and salespeople all
understand, NO can sometimes mean NOT YET. Asking for more
information, listening to concerns, or offering other choices
can lead to a good outcome for all concerned so it is important
not to let NO mean more than it actually does.
As wise parents know, a child's NO should always be respected
as a feeling but not always accepted as a choice. At the same
time, intrusive or dangerous people will test the boundaries
of potential victims by not listening to their NO.
If you are shy or uncertain in saying NO, even people with
good intentions might not hear you and might keep pushing
your boundaries. If something is not okay with you or is potentially
unsafe, it is important to be strong and clear. "I really
do not want to!" or "This is really not okay with me." Or
"Go away! I don't want your help!"
If you need help, pick someone out yourself and tell that
person firmly and loudly that you need help instead of waiting
for someone not of your choosing to offer.
This tactic was not on Gavin de Becker's list, but it is one
that I have found has lowered my own boundaries. People are
hungry to be listened to and cared about. Questions can be
useful tools in helping people to explore their thoughts and
feelings.
Unfortunately, sometimes someone will use a caring question
in the middle of a conflict or potentially dangerous situation
as a tactic. A question like, "Are you okay?" at an inappropriate
time can be used to distract you from realizing that something
someone is doing is NOT okay. Ask yourself, "What is the context
for this question? What is this person's purpose in asking?"
We in KIDPOWER believe that most people are good and have
mostly excellent intentions. However, sometimes people are
not safe. Sometimes people are not who you thought they were.
Sometimes people change because of reasons that have nothing
to do with you. Being aware of when boundary-lowering tactics
are being used can increase your personal safety. By not becoming
confused, distracted, or fooled by what someone else says
or does, you can figure out what your best choices are and
pursue them.
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